Welcome to Heart Wild Therapy, led by Sarah Murray, located in the heart of Colorado. Our team is devoted to the belief in your unique spirit and inherent ability to bring about change in your life. We stand by your side as you navigate life's ups and downs, offering tailored therapy and coaching sessions for individuals of all ages. Whether overcoming anxiety, depression, or trauma, we view these challenges not as problems to be pathologized but as opportunities for growth. Our approach to psychotherapy is deeply personalized and adaptable, adjusting as necessary to ensure a continuous path towards healing and growth.

Providing both virtual and in-person appointments, Heart Wild Therapy offers the flexibility you need for your journey to wellness. We employ a variety of therapeutic modalities, including Eye Movement Desensitization Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Our therapy process is not a one-size-fits-all solution; each therapy plan is uniquely tailored to your needs and your journey. Our practice also offers Ketamine Assisted Psychotherapy, aiming to aid in the treatment of certain mental health issues. We hold the firm conviction that therapy is an individualized journey, and we are here to help you unlock your deepest potential. Please note, some of our therapists accept Kaiser insurance for Denver residents.