Welcome to the California-based psychotherapy practice of Sara Ouimette - a haven for highly sensitive individuals and spiritual seekers. Sara seeks to alleviate your chronic suffering and guide you towards a deeper sense of meaning in your life. Do you often feel misunderstood or pressured due to your distinct sensitivity, spiritual practices, or past traumas? Sara Ouimette ensures a safe space where your experiences are recognized and respected. You need no judgment, no more blame but a compassionate hand to guide you through the labyrinth of human emotions. At Sara's practice, you’ll get invaluable assistance in understanding and managing your emotions, altering destructive thoughts, and making empowering life choices. More so, Sara aids you in recovering from intense experiences arising from altered states of consciousness, effectively mourn losses, and discover your true self. All these, while ensuring adherence to the highest levels of privacy and service professionalism.

Sara Ouimette, a spiritual counselor and depth psychotherapist, is hell-bent on facilitating and witnessing your journey towards inherent joy and self-worth. As you work with Sara, shining a spotlight on your past and the self-limiting narratives that cage you in, together you can pave the way for self-compassion and realization of your worth as a precious, unique human being. Recognizing that every person is a complex, multidimensional being, Sara's non-judgmental approach results in a trust-based therapeutic relationship that holistically addresses your mental, emotional, social, physical, historical, cultural, and spiritual aspects. With a nuanced understanding of the use, benefits, and risks of substances referred to as "plant medicine” or “medicine”, Sara provides a safe platform for dialogue on your experiences with psychedelics and cannabis. She is well prepared to provide accurate information and collaborative guidance on their potential effects and after-effects. Her comprehensive expertise includes a BA in Psychology, MA in Integrative Counseling Psychology, and advanced training in psychodynamic psychotherapy. Sara’s continuous personal and professional growth only further enriches the quality of her therapeutic services.