Liz Thomas's therapeutic practice, located in Utah, offers a transformative approach to physical and psychological wellness. Uncover your authentic self by delving into mindful eating, the transdiagnostic factors behind disordered eating patterns, and the exploration of how psychological, physiological states, and personal beliefs interplay in our overall health. Instead of focusing on weight loss or food change, this 10-week course helps you to understand your identity as an eater. Discover the path to holistic health and spiritual wellbeing through understanding how our bodies process and store food, the impact this has on our health, and by confronting underlying triggers. Become a part of a personal and transformative journey towards body peace and unlocking the vital wisdom your body holds.

Additionally, Liz provides exploratory classes on the therapeutic use of psychedelic plants and substances, covering everything from the underlying neurobiology to psychological and spiritual frameworks for their effective use. Over zoom, participants get insights on how to traverse and integrate psychedelic journeys, opening the doors to question and answer sessions. With updates and class dates offered both on-site and Instagram, the course demystifies the world of psychedelic therapy. Liz's practice, 'Alchemized Body,' embodies the transformative journey towards self-realization and holistic wellness. She is there to guide you on the path to shedding elements that hinder your authentic self and tapping into innate wisdom and healing. Empowering clients to find balance, peace with food, and inner tranquility within their bodies, Liz's therapeutic approach pivots on the doctrine of self-alchemy – of mattering your own transformation for the highest good. Whether you're excavating your identity or seeking physical health and wellbeing, Liz encourages you to explore fearlessly, learn constantly, and, above all, trust your intuition.