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Headshot of Lauren Cabaldon
Lauren Cabaldon
LMFT
California
Online
In-Person

Intro

Located in the heart of California, Lauren Cabaldon's practice is built on the premise that every individual inherently possesses the power to shape their legacy. Drawing on the wisdom of Carl Jung, Lauren encourages her clients to embrace the concept that we are not defined by our past, but rather, we are the architects of our own destiny. Through her therapy, she nudges you towards unveiling your inner strength and potential, encouraging you to step beyond perceived limitations, and instigating the journey of self-healing and self-love.

Her approach to therapy involves a significant emphasis on self-awareness and acceptance. It necessitates the exploration of the uncharted realms of our subconscious, much like how an archaeologist uncovers a hidden cave's secrets. This process inevitably involves accepting our past, our upbringing, and even our imperfections. Lauren reasons that the indispensable tools for integrating these layers of self-awareness are forgiveness and love. As you go through life, initially conforming to societal norms, her practice asks for you to then step away, embrace your uniqueness, and stand out. This highlights the striking paradox of life itself, instilling the understanding that every profound journey begins with a single step.
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More about Lauren Cabaldon

Education:
Pacifica Graduate Institute, University of California, San Diego

Languages spoken:
English

Conditions:
Addiction, Anger Management, Antisocial Personality, Anxiety, Attention-Deficit Disorder (ADHD), Autism, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Combat Stress, Coping Skills, Death and Dying, Depression, Development Disorders, Difficult Psychedelic Experiences, Disability Adjustment, Domestic Violence, Eating Disorders, Family and Relationship Issues Specific to Veterans, Family Conflict, Gender Identity and Transgender Support, Grief, Identity Exploration, LGBTQ+ Issues, Life Coaching, Life Transitions, Loss and Bereavement Related to Military Service, Marital and Relationships, Medication Management, Military Sexual Trauma (MST), Mood Disorders, Moral Injury, Narcissistic Personality Disorder, Obesity, Obsessive-Compulsive Disorder (OCD), Pain, Parenting, Personality Disorders, Phobias, Post-Traumatic Stress Disorder (PTSD), Racial Trauma, Self-Esteem Issues, Sexual Issues, Sexual Orientation and Identity, Sleep Disorders, Stress, Substance Abuse, Survivor's Guilt, Transition Challenges for Veterans, Trauma, Traumatic Brain Injury (TBI)

Licenses:
LMFT #102540

Type of Therapy:
Ketamine, Psychedelic (General)

Training:
Certification in Psychedelic-Assisted Psychotherapy

Pronouns:

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