Welcome to Karalyn Violeta's Attune & Embody Psychotherapy practice in New York, where our therapists are equipped with the tools of several mental health modalities. We expertise in psychodynamic psychotherapy-a strategy that assists us in identifying and addressing the root causes of many issues. In addition, we incorporate cognitive behavioral and mindfulness-based approaches to ensure symptom relief. Innovative therapies, such as partnering with Journey Clinical to delve into psychedelic therapy, helps us combat symptoms associated with PTSD, suicidal ideation, and treatment-resistant depression and anxiety. Our work as therapists is vastly centered around the task of embodiment, i.e., celebrating and understanding the highs and lows of inhabiting a human body.

Being human means existing at the crossroads of gender, sexual orientation, race, ethnicity, disability and chronic illness, belief systems, and the other unique aspects of our identity. Our carefully curated therapy sessions often involve exploring the impacts of past trauma, looking at our immediate social surroundings, and acknowledging how cultural and political climates shape our daily experiences and perspectives. Our strategy follows existential psychotherapy, stating that our lives gather context and connotations around the meanings we knit into our individual experiences. Specifically, with our bodies and identities often being the subject of stigma and discrimination, the feminist psychotherapeutic principle plays a key part in our practice, affirming that apolitical life is a luxury in a world where physical, emotional, legal, and socioeconomic security are uncertain. Please review our practice policies, addressing subjects such as cancellations, payment, privacy, and electronic communication, for a thorough understanding of our workings.