Welcome to the Colorado-based practice of Justin Dentry, where mindfulness meets body-centered experiential psychotherapy. Following the wise words of Rumi, "The wound is the place where the light enters you", Justin approaches therapy with deep respect for the power of mindfulness and self-awareness. His ideal client is someone ready to embark on a journey of personal discovery, someone who understands or at least respects the importance of staying in tune with their own body and mind. Whether you already incorporate contemplation into your daily routines or are eager to begin a spiritual journey, clients of all backgrounds are welcome and cherished.

Different from your traditional therapy, Justin Dentry's approach goes beyond surface-level dialogue. The emphasis here lies in 'depth-work' or 'core-level therapy' that targets the subconscious. Where conventional therapy nearly scratches the surface, depth-work aims to identify the underpinnings of your feelings and behaviors, the impulses and beliefs you may not be consciously aware of. The focus turns to mindfulness in sessions, slowing things down, exploring thoughts, emotions, and body sensations as they come. Justin believes in the transformative power of this journey of self-discovery and the healing potential of connecting with these hidden aspects of self. This is not about fixing what's 'wrong' with you, but about revealing the authentic self and liberating from habitual patterns that no longer serve your growth. And above all, this sacred journey is undertaken in a completely judgment-free and non-prescriptive environment, with full respect and honor for your spiritual and political beliefs.
Set in the beautiful backdrop of Colorado, Justin's practice also absorbs its spirit of active outdoor living. His approach integrates the wholeness of body, mind, and spirit, while balancing it with his love of nature and outdoor activities that include snow boarding, back-country backpacking, and fly-fishing, as well as his daily meditation and yoga practices. All in all, therapy here isn't just about talking—it's about exploring, understanding, and healing the self, directed by the wisdom within.