Welcome to the Sound Psychotherapy Practice based in beautiful Connecticut, operated by the experienced and licensed clinical social worker, Jessica Pretak. This dedicated space offers a safe and supportive environment where clients can navigate and overcome emotional challenges. Whether you're seeking insights, aiming to explore your consciousness, or working through delicate experiences and relationships, Jessica's integrative holistic approach aids you to delve into your past while living in the present. Her approach fosters a deep understanding of trauma within the mind and body, emphasizing the essential nature of regaining balance and wholeness.

Jessica offers therapy to individuals and families, whether children, teenagers, young adults, or adults. Her multi-faceted clinical experience allows her to guide clients to unearth the roots of life experiences that may cause anxiety, depression, trauma, and shame. Through her practice, she cultivates a positive therapeutic relationship to foster a sense of safety and security, aiming to embody a safe space for her clients to tread on their healing journey. Jessica is committed to stimulating consciousness to thoughts and behavior patterns, thereby fostering healing from outdated patterns that no longer serve the client's well-being. Alongside her professional qualifications from Connecticut State University, Jessica brings her internship experiences and learnings from the California Institute of Integral Sciences Program to aid clients to develop connections and healing between their mind, body, soul, and spirit.