Welcome to the Jeremy Lichtman Practice, your central hub for premier mental health services in New Jersey. Our approach focuses on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT), each playing a unique role in personal growth and emotional development. CBT equips clients with the necessary tools to navigate their way through negative thought patterns, while DBT offers behavioral skills in mindfulness, emotion regulation, and interpersonal effectiveness. EFT, a model grounded in attachment theory, promotes change through the creation and expression of new emotional experiences.

Our objective at the Jeremy Lichtman Practice is to provide top-notch, evidence-based mental health treatment designed to cater to the individual needs of each client. With a host of therapy modalities under a single roof, we ensure everyone finds the right fit for their therapy journey, administered by our team of highly trained clinicians. Founded and managed by Jeremy Lichtman, Psy.D, and Simi Lichtman, LCSW, we strive to embody the values of respect and dignity. Focusing particularly on providing care to those with Post-Traumatic Stress Disorder and individuals struggling with Self-Injury & Suicidal Ideation, we aim to create a welcoming space for everyone, including members of the LGBTQ+ community. Regardless of your race, religion, ability, body type, or country of origin, we are firmly committed to valuing and respecting our diverse clientele. You can trust that our dedicated therapists will provide competent, caring, and non-judgmental treatment that prioritizes your comfort and safety. Please explore our website further to gain insights on our therapeutic offerings, payment information, clinicians, and specialties.