Set amidst the vibrant backdrop of Ohio, Jay Karr’s practice acts as a beacon of mental wellness, offering a congenial space where adults and couples can chart their therapeutic journey online or in person. Jay's practice, built on the tenets of empathy, trust, and hope, merges the artistic nuances of therapeutic communication with the rigors of evidence-based approaches to impart effective counseling. Guiding with the principle of "Start from where you are – not where you wish you were. The work you’re doing becomes your path,” Jay offers a supportive partnership to those caught up in life’s crossroads, helping navigate through unchartered routes, or reclaim paths they've lost sight of. No matter the nature of the struggle - grappling with inner turmoils, reconciling past traumas, living under the chronic duress of professional or academic life, or dealing with relationship issues, anxiety, or depression - Jay is passionate about assisting his clients to unearth their potential.

Located in Columbus, Ohio, Jay is committed to providing inclusive and non-judgmental therapeutic space for prominent transformation and healing. Wholly convinced from his personal experience that the understanding of self is a prelude to helping others, he continues to engage in personal therapeutic work, underpinning his counseling practice with the practical wisdom gleaned from his own life. By employing an Existential Therapy orientation coupled with an integrative, trauma-informed approach, Jay deploys a customized 'toolkit' of therapies, constituted from his formal training in Dialectical Behavior Therapy (DBT), Gottman Method for couples therapy, Ketamine Assisted Psychotherapy (KAP), and Cognitive Behavioral Therapy (CBT). Moreover, his expertise in psychedelic integration and psychedelic-assisted psychotherapy stands as a testament to his comprehensive approach towards mental wellness. As a testament to his client-centric philosophy, Jay offers complimentary consultations to prospective clients, forging a dialogue that establishes rapport and clarifies any uncertainties. Jay Karr's practice is a testament to his journey, his understanding of struggle, and his belief in the liberating potential of self-awareness. Together with his clients, he looks forward to exploring, defining, and reclaiming the path to their most fulfilled lives.