Helodia Dastine brings a unique, holistic approach to traditional psychotherapy that is deeply rooted in uncovering the profound wisdom our bodies and minds possess. At the heart of this practice, named The Deep-Seeded Truth™, is the integration of psychoanalysis, herbology, and mindfulness to delve into the root causes of our troubles rather than merely addressing the symptoms. Helodia’s focus centers around using ancestral plant allies coupled with intent to provoke the awakening of the full realization of our inherent self-healing abilities. Imagine dealing with depression, anxiety, or stress by tapping into your mind's healing power. Just as a seed needs water, sunlight, and nutrients to sprout into a plant, so too does our body hold a wisdom far greater than the most powerful computers or the World Wide Web. In learning to listen to and engage with this body wisdom, clients embark on a restorative journey, fostering wholeness, satisfaction, and purpose in their lives.

With the guidance of Helodia Dastine, clients navigate the therapeutic process, unearthing suppressed ideas, feelings, desires, fears, and memories to take control of their lives and prioritise their needs and aspirations. Through insightful discussions, mindfulness somatic bodywork, and dream analysis, one’s underlying issues causing discomfort and pain are addressed. The goal? Regaining balance, finding solace within oneself again, and easing the strains of daily life. The practice is built on the belief that succeeding in life starts with inner peace. Hence, the therapy aims to maximize your full potential by harnessing the power of your mind for a more focused and productive state. The concept of The Deep-Seeded Truth™ justifies the relationship between the development of a seed and human behavior in that, like the seed that thrives with proper nourishment, a person's behavior is shaped by their environment and the feedback they receive from the world. This analogy highlights the importance of understanding and addressing our inner dialogue. Through Helodia’s support, those emotionally struggling find peace, better relationships, improved self-image, life successes, and stable moods. Armed with cutting-edge training and extensive experience, Helodia Dastine helps you attain a deeper understanding of yourself, empowering you to master your own life.