Based in Maryland, Ben Gao, a licensed mental health counselor, leverages his expertise in Acceptance and Commitment Therapy (ACT) to help clientele make meaningful strides towards mental wellness. ACT, a proven and effective form of Cognitive Behavioral Therapy, forms the bedrock of his practice; it brings decades of research to bear on a therapeutic approach that fundamentally aims to teach clients how to release obstructive thought patterns and feelings. Additionally, Ben's practice is enriched by his comprehensive studies in Western and Eastern philosophical systems, mainly stoicism and Buddhism. His unique approach aids his clients in recognizing and understanding their own wisdom, thus empowering them to consciously live a life of their choosing.

Having transitioned to psychotherapy after an extensive legal career fueled by the pursuit of external validation, Ben Gao's path is characterized by a journey of personal transformation made possible through the judicious use of psychedelics, therapy, community support, and teachings from stoic and Buddhist principles. His personal experiences with psychedelics, especially ayahuasca, lend a unique perspective to his therapeutic approach and have been instrumental in guiding him towards love, connection, and a deeper sense of purpose. His knowledge, drawn from a blend of tried-and-true ACT methodologies, stoicism, Buddhism, and psychedelic experiences, positions Ben uniquely to guide clients towards attaining improved mental well-being.