Welcome to the practice of Augustina Rueda located in the vibrant city of New York. Here, therapy meets you at your own pace, offering a safe haven for introspection, growth and realizing meaningful, lasting change. In this tranquil environment, the emphasis is on recognizing your individual strengths and challenges, facilitating a deeper understanding of your inner world, with the aim of uncovering your life's true potential. The philosophy behind Augustina's approach is that change is not an unattainable dream, but rather a path that can be embarked upon today. There may not be a quick fix for past struggles, but comfort and resolution are attainable through dedicated efforts of working together to navigate challenging life areas.

Augustina employs various techniques and time-tested approaches evidenced to help identify behaviors and thoughts potentially restraining you from living your optimal life. Whether you’re in need of support through a challenging season, or you’re ready for substantial life change, together you and Augustina will work towards achieving your dreams and goals. This therapy embraces everyone, from those dealing with emotional or behavioral issues like depression, to those seeking couple’s counseling, or anyone in between. Rest assured, you'll land in an environment that is comfortable, supportive, encouraging, and tailored to your distinctive growth needs. As a testament to her commitment to modern therapeutic techniques, Augustina is currently progressing through a Certificate Program in Psychedelic-Assisted Therapies and Research, a pioneering treatment modality. Additionally, she skillfully assists with managing excessive stress and anxiety, teaching healthy boundary setting for successful relationships, and providing insights for navigating pivotal life transitions.