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Headshot of Aleya Littleton
Aleya Littleton
MA, LPC, C-CAT
Colorado
Online
In-Person

Intro

The therapeutic experience provided at Aleya Littleton's practice is unique, as Littleton caters to individuals, couples, and families dealing with life transitions, relationships, and grief. Her individualized and adaptive approach allows clients to schedule at their convenience via a traditional therapy format, be it virtually, indoors or a true Colorado experience - on the trail. For individuals bearing deeper wounds, she offers the innovative option of psychedelic-assisted psychotherapy, providing a tailored holistic approach to heal persistent trauma. Littleton places a high emphasis on a secure client-therapist relationship as she understands that the healing process often stems from the safety of this connection, particularly as she delves into skill development - mindfulness, DBT skills, and perspective change.

As the therapy progresses with Aleya Littleton, clients are introduced to pioneering experiential techniques such as outdoor adventure and wilderness therapy, psychedelic-assisted therapy, and nutritional guidance. The goal of these innovative methodologies is to empower the client to construct a life they adore. The practice maintains a clear focus on the rehabilitative relationship that humans have with nature, somatic psychotherapy, and a deep-seated conviction that everyone innately gravitates towards health and wholeneness. Integrity, transparency, valor, and vulnerability underline the ethos of this private pay practice, which is dedicated to incubating the best possible outcomes for their clients via groundbreaking mental health treatments.
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Location

607 10th Street, Golden, CO 80401-5817, USA
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More about Aleya Littleton

Education:
MA

Languages spoken:
English

Conditions:
Addiction, Anger Management, Antisocial Personality, Anxiety, Attention-Deficit Disorder (ADHD), Autism, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Combat Stress, Coping Skills, Death and Dying, Depression, Development Disorders, Difficult Psychedelic Experiences, Disability Adjustment, Domestic Violence, Eating Disorders, Family and Relationship Issues Specific to Veterans, Family Conflict, Gender Identity and Transgender Support, Grief, Identity Exploration, LGBTQ+ Issues, Life Coaching, Life Transitions, Loss and Bereavement Related to Military Service, Marital and Relationships, Medication Management, Military Sexual Trauma (MST), Mood Disorders, Moral Injury, Narcissistic Personality Disorder, Obesity, Obsessive-Compulsive Disorder (OCD), Pain, Parenting, Personality Disorders, Phobias, Post-Traumatic Stress Disorder (PTSD), Racial Trauma, Self-Esteem Issues, Sexual Issues, Sexual Orientation and Identity, Sleep Disorders, Stress, Substance Abuse, Survivor's Guilt, Transition Challenges for Veterans, Trauma, Traumatic Brain Injury (TBI)

Licenses:
LPC

Type of Therapy:
Ketamine, Psychedelic (General)

Training:
Masters in Counseling Psychology, Trauma Dynamics, Nutrition for Mental Health, Psychedelic Assisted Psychotherapy, Internal Family Systems, Dialectical Behavior Therapy, Somatic Psychotherapy

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