Welcome to the practice of Albert Billings, a seasoned therapist located in Washington. Albert (he/him) primarily services the Seattle locale, providing telehealth sessions to cater to the broader Washington State as well as offering select in-person consultations in West Seattle. His practice centers around the promotion of positive change and personal growth, facilitating transformative experiences to help you achieve a more fulfilling life. Albert seeks to help you unearth and nurture your innate potential for balance, even during tough times, through attentive and empathetic discussions in a comforting space.

His therapeutic approach employs mindfulness, a powerful tool for cultivating awareness of current thoughts, feelings and surroundings. This focused attention aids in identifying recurring patterns and responses, allowing you to observe them without prejudice or reactive impulses. Albert utilizes the Internal Family Systems model, which promotes harmony among your emotional facets through guided internal conversations. He is also skilled in Attachment Repair, implementing techniques designed to reconcile attachment injuries and advance individuals towards secure relational attachments. Moreover, Albert specializes in Psychedelic-Assisted Psychotherapy (PAP), which includes the supervised use of therapeutic substances such as ketamine, that aim to trigger transformation and healing. His services extend to the preparatory and post-experience integration stages of this unique therapeutic avenue.